Give Us A Call (503) 352-5832

TRAIN WITH LIKE-MINDED PEOPLE  

IS WORKING OUT IN A GROUP YOUR THING? TRY OUR MONTHLY MEMBERSHIP FOR SMALL GROUP CLASSES
SUPPORT FROM LIKE-MINDED, POSITIVE THINKING, & ACTION-ORIENTED INDIVIDUALS
 
  • Workout together!

  • 1 coach for every 6 individuals

  • Strength and Metabolic Classes

  • 8x/month or unlimited sessions/month

  • You don’t have to do it alone!

  • Small group environment helps boost motivation, accountability and challenge you like never before

  • Develop relationships and surround yourself with like-minded, people who are actively pursuing their fitness and lifestyle goals

FRIDAY

Strength Classes

5:45 – 6:45 AM
9:00 – 10:00 AM

SATURDAY

Strength & Metabolic Mix

Body Tune-Up – 30 min Class

@ 9 AM

8:00 – 9:00 AM
9:00 – 9:30 AM
9:30 – 10:30 AM

SUNDAY​

Closed

MONDAY

Strength Classes

5:45 – 6:45 AM
9:00 – 10:00 AM
6:30 – 7:30 PM

TUESDAY

Metabolic Classes

5:45 – 6:45 AM
9:00 – 10:00 AM
12:30 – 1:30 PM
5:30 – 6:30 PM
6:30 – 7:30 PM

WEDNESDAY

Strength Classes

5:45 – 6:45 AM
9:00 – 10:00 AM
6:30 – 7:30 PM

THURSDAY

Metabolic Classes

5:45 – 6:45 AM
9:00 – 10:00 AM
12:30 – 1:30 PM
5:30 – 6:30 PM
6:30 – 7:30 PM

CLASSES

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 EXPERT INSTRUCTION
REGULAR ACCOUNTABILITY CHECK-INS